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    Home / Accessories / Making Muscles Great Again!
    Making Muscles Great Again!

    Training Guide

    Making Muscles Great Again!

    $4.99
    Earn Points on this purchase. Learn more

    IFBB Pro Jeff Longs Weekly Workout Split. Get the inside look at how the East Coast Beast Trains! 

    Whats Included:

    • Leg Day
    • Chest Day
    • Back & Calves
    • Shoulders
    • Arms 
    • Abs & Off Day Routine