Vitamin C (90 mg)

• What it does: Supports overall brain health and combats oxidative stress.
• Why it matters: Helps protect your brain from free radical damage and supports immune function, especially important during periods of high mental exertion.
  

Vitamin B6 (2 mg)

• What it does: Plays a vital role in neurotransmitter production (like dopamine and serotonin).
• Why it matters: Supports mood regulation, cognitive performance, and mental clarity.
  

Vitamin B12 (2.4 mcg)

• What it does: Essential for nerve health and energy metabolism.
• Why it matters: Helps prevent brain fog, fatigue, and supports mental sharpness.
  

Lion’s Mane Mushroom Extract (700 mg)

• What it does: Supports the production of Nerve Growth Factor (NGF).
• Why it matters: Promotes neurogenesis (new brain cell growth), memory retention, and long-term cognitive health.
  

IQ200 (Polygonum Minus Leaf Extract – 500 mg)

• What it does: Enhances memory, concentration, and mental clarity.
• Why it matters: Shown in studies to reduce cognitive stress and improve working memory and alertness.
  

enXtra (Alpinia Galanga – 300 mg)

• What it does: A natural stimulant-free energy enhancer.
• Why it matters: Clinically studied to improve alertness and focus without the jittery effects or crash of caffeine.
  

Cognizin (Citicoline – 250 mg)

• What it does: Increases brain energy and supports acetylcholine production (critical for memory and learning).
• Why it matters: Enhances attention span, reaction time, and mental performance.

CognatiQ (Whole Coffee Fruit Extract – 100 mg)

• What it does: Naturally boosts Brain-Derived Neurotrophic Factor (BDNF).
• Why it matters: BDNF is essential for brain cell repair, mood regulation, and cognitive longevity.
  

Pterostilbene (100 mg)

• What it does: A potent antioxidant similar to resveratrol, but more bioavailable.
• Why it matters: Supports brain aging, reduces inflammation, and enhances cognitive resilience.
  

AstraGin (50 mg)

• What it does: Increases nutrient absorption in the gut.
• Why it matters: Ensures your body absorbs the full benefit of the cognitive nutrients in Breaking Barriers V2.